Reading the words “your Grandmothers prayers are still protecting you,” by Lalah Delia, suddenly my grandmothers from this lifetime flashed before my eyes. I felt their presence, their love, their devotion to wanting the best for me….and thenthe entire room filled with the love and caring of several grandmothers of the past. My heart was bursting with gratitude for the gift they were offering me. Unconditional Love. To the richest extent. 
 
As tears began filling my eyes, I was called to begin a journey to learn the deeper message they wanted to convey to the world. I was immediately welcomed and embraced by grandmothers from my own heritage, grandmothers from other cultures, grandmothers of the earth communicating a message for all of us right now, “It is time to bridge the gap, to heal, to receive the messages we have to share. We see you suffering. We see you carrying the burdens of the past. We want you to know we are here to help you, to support you. We are here to free you from that which holds you back. Our prayers have brought you here. Let us guide you. Let us hold you. Much healing can take place across the generations, across the globe, across the cultures. We desire to bring more love, not fear. Meet us, welcome us, invite us. We are ready to share our stories and heal the pain. Are you?” 
 
Before I left this sacred ceremonial space to return to this reality the ancestors showed me a beautiful light of love and protection they hold for each of their descendants stating how you are deeply loved…each of you.
 
You may not feel them. You may not know them. Heck, you may not have even liked them. (Because let’s face it, many of us struggle with difficult relationships with our families; including our parents, grandparents and siblings for various reasons.) But they are present, ready and willing to support you, guide you, communicate with you and offer profound healing. 
 
We are not sperate from our ancestors. In fact, their stories, wisdom, emotions, strengths, challenges, and choices – all that they are; all that they were; runs through our blood. Each generation passing on both gifts and pain through the memory of the DNA that affects us in more ways than you may be aware of. 

You know that sadness you feel, but can’t understand where it stems from? Or that knee or back pain that stays with you through days or nights? Or those thoughts that keep racing through your mind, yet there’s no reason why you would be caught up in that chatter? It could be a product of your ancestors past pain that you have been carrying since the moment of your birth. 

Let me illustrate this in a different way that may help you gain more clarity into how connected we are to our ancestors. 

While surfing social media I came across an image that speaks our genetic link to our grandmothers.
 
It states, “Did you know your grandmother carried part of you inside her womb? But how? Well, a female fetus is born with all the eggs she will ever have in her lifetime. So, when your grandmother was carrying your mother in her womb, you were a tiny egg in your mother’s ovaries. The three of you have been connected for a very long time.” 
 
Let that sink in for a moment. 
 
This is why healing your ancestral lineage is so important. You carry the wounds, emotional pain and beliefs from generations before. They continue to be passed down through your bloodline. 
 
Because of this we need to be courageous, take responsibility and free ourselves, our ancestors and our future generations from the inherent trauma we carry within the memory of our cells. When we do, we can then begin to experience more light and happiness in our lives, more gifts and more of who we truly are; healing across generations. Leaving a ripple effect of transformation, love and freedom. 

Book your Generational Healing™ session today by going to www.CrystalRasmussen.com or email me directly at crystal@crystalrasmussen.com
 
The new world awaits. Free from the pain and suffering of the past.  

Being yourself is one of the most difficult things you can ever do. And being okay with yourself fully in both your infiniteness and your humanness can be vulnerable, awkward, mysterious, uncomfortable and even scary. 

Let's face it. The world can be harsh and critical. When we are faced with rejection or judgement, we go into the wrongness of who we are. 

Once we begin functioning from a place of limitation, confusion and disempowerment, we become disconnected from who we TRULY are; from our Soul essence, from our purpose, our happiness, our life. 

It can feel as though life has lost it's luster, fun and laughter. The life force within seems to diminish and we spiral downward into a cocoon protecting ourselves from the world around us. When all we really want to do is feel ALIVE, FREE and CONNECTED. 

Maybe you understand exactly what I'm talking about? In fact, maybe you are feeling confused, uncertain, frustrated and blocked about some area of your life right now. You know something has to change. You know you can no longer continue with "life as usual" anymore. 

You've already been searching....

• Searching to feel connected to the meaning of your life, to live your purpose, to contribute, to make a difference. 
• Searching to be appreciated, loved and accepted, to know that you matter, to feel whole and accepted no matter what is going on in your life. 
• Searching to know yourselfat the most intimate Soul-level, to be your own "guru" and make decisions that are right for you and enjoying the heck out of the rewards of a life well lived. 
• Searching to to experience total freedom; the kind that liberates you from past patterns, beliefs, unhealthy emotions, situations and limitations so you can feel alive, in flow and enjoy the sweetness life has to offer. 

Only when we nurture our unique Soul essence can we fully embrace ourselves in our infiniteness and our humanness - unapologetically, imperfectly, unconditionally and consciously. 

When we are okay with who we are and step into this space, infinite possibilities and choices that weren't visible before magically bless your path. The kind that makes your heart go pitter patter with excitement and anticipation. 

With radical self acceptance you begin to see yourself differently. You unravel all the conditions and limitations that held you down before and set yourself free. You awaken to a new level. You take inspired action to live your higher vision. Ultimately? You transform your life. And you have fun doing it. 

Are you ready for a spiritual breakthrough?

You can now immerse yourself in support, guidance and intuitive energy shifting (with me as your catalyst) to discover your own truth and claimthe life you desire. The life your Soul delights in; connected to universal wisdom, aligned with your inner truth, freedom to make conscious choices that benefit you and your loved ones and enjoyment on all levels. 

Intrigued? Let's connect! Send me an emailor book a 15 minute discovery sessionright now. I look forward to speaking with you! 

(PS: you can also get some of the details at www.crystalrasmussen.com)

We know the concept of Oneness, but when it comes to fully embracing it, understanding and living it, well let's just say it gets lost in our every day lives. 

Let's address this first. 

What IS Oneness? The dictionary describes it as  "a state of being joined as one thing, and no longer separate".

Allow that to simmer within your being for a moment. 

No longer separate. Bringing it all into wholeness, harmony and flow with one another. 

It states we are ALL connected. 

​This means that one thing, one choice, one thought, feeling, spoken word or energy  affects each and every other thing. Causing a ripple effect that stretches beyond what you may be aware of. 

Are you with me? 

Imagine your day, waking fully rested, ready to take on the activities and tasks already lined up. You start the coffee, kiss your spouse, whisper good morning and then you wake the kids so they can begin their routine preparing for school. (The simple interaction with the few people in your day has already affected them and how they think, feel and behave. It has already begun setting their day in motion.) 

You're feeling good, vibrant, ready to tackle the to-do-list. 

Only when you say goodbye to your children, you realize there is an unexpected meeting you must attend that you didn't know about before. This alters your plans and you find yourself angry. You begin yelling at your children to hurry up, frustration hits throughout your body, traffic jams and delays happen and before you know it you're late for work. You spill your coffee on your favorite blouse, only to realize the extra shirt you always carry with you is in the laundry at home. You become even more frazzled and frustrated finding that everything feels like it's falling apart.

Because you yelled at the children as you dropped them off, they walk into school mad, upset and begin complaining and taking their frustration out on their friends. They aren't fully present to listen to the teacher, don't complete the homework in the way it was designed and fail a quiz. By the time they get home, their mad at themselves, have had a fight with their best friend and slam the door refusing to do the chores for the evening.

You get home, mad at your own day, angry with co-workers and then find out chores have not been completed. Your child's best friend's parent phones because the children are fighting and havoc is being created in another home.

Do you see how your one interaction, one hiccup in your system affected the whole? 

What would have altered in your day and in your children's had you handled the news of the unexpected meeting differently? 

Let's take it a little deeper. 

Did you know that if you make something you affect everyone who touches it? From the factory, to the wholesaler, to the retail store, to the consumer. The energy you put in while you are making this object carries out to every single person it touches. 

Every email you send affects the person on the receiving end. 

Every dollar you spend benefits and contributes to someone else's life and their families - their ability to pay bills and have food in the fridge. 

How we show up in our own day, each and every moment affects everything around us. 

We are not separate. 

We are not separate from each other, from our choices, from our interactions, from our vibrations. 

How do you view oneness now? 

Self-reflection can bring the biggest insights to light. Instead of traversing our life based on habit alone we can choose to become radically honest with ourselves and become aware of not only the relationships, habits and situations we are ready to release, but also the greatest gifts that have blessed us.  We become acutely aware of our own inner reality, can gain clarity and confidence as well as wisdom that has been hidden.
 
As 2018 comes to a close this sacred time brings an opportunity to reflect on this year-long cycle to re-evaluate your life and gain a deeper perspective. Within this transformational space you can look back at what has worked and what hasn’t, what you are ready to release and let go of, and the gifts that blessed your life.  (Even if those events felt catastrophic at the time, because let's face it, within some of our biggest challenges come our greatest gifts.) 
 
We become empowered by clearing out the old through acknowledging the truth of our reality and accepting where we are. Once this happens we can then begin to know what our soul desires are, what it will take to achieve it and create the space to invite it in. 

Imagine your closet. What is in there? Are there old ragged clothes that are ready to be tossed out? Are there clothes that you love, but you never wear? Are there shirts that are too tight or too baggy and uncomfortable to wear? How full is your closet? Is there room to go shopping and hang clothes you feel good in? Or is it crammed tight and overflowing leaving no space? 

Our lives can sometimes be like the closet. At one point you really liked that new shirt. It fit perfectly, but over time it lost it's appeal. It's become outdated, old and cumbersome. We see that shirt every time we open the closet, but think it's too much hassle to get rid of it. We remember how it used to make us feel so we cling to something that no longer works for us. 

If we were to take that shirt out, remember why we purchased it, the gift it gave us and thank it for all the great times, but recognizing it's time to let it go then suddenly we are no longer attached to it. We can release it and create the space to bring in something new. 

That's one of the goals with these questions. To take you into a deep exploration of the past year, reviewing what is supportive of your future self, what needs to change and coming to a place of non-attachment and acceptance in order to fully release the inner turmoil and gain insight into your reality. 
 
Set aside some time, giving yourself ample time to answer these questions below. If possible write them out on a pice of paper. It makes it more real when you write it out and then have the ability to see it reflected back to you rather than just thinking about it and setting it aside. 
 
Here are some questions to help you reflect 

1. How do you feel overall about the past year? If you were to write a summary what words would you use? 
2. What was your biggest struggle or challenge of 2018? Expand on this…what is the reason it was your biggest struggle? What were the emotions? What were you afraid of? 
3. What did you hope would happen that didn’t come into fruition? How do you feel about that now? 
4. What do you feel is your biggest failure? Why do you see it as a failure? What can you learn from it? 
5. When you became triggered, what was your response? What types of events tended to trigger you? 
6. What do you regret? Why? 
7. What was your greatest lesson in 2018? 
8. If you had a do-over, what would you do different? 
9. What theme continued to show up over and over this year?
10. What was one of your favorite things this year? 
11. What was your biggest achievement? How do you feel about it now? What helped you accomplish this? 
12. What were 3 of your greatest strengths or skills you learned, developed or brought forth during this year? What helped you accomplish this? 
13. What were the greatest gifts, celebrations or blessings that came this year? 
14. How did you contribute this year to make the world a better place? 
15. What are you most grateful for? Why?
16. What was your happiest moment? 
17. How well did you communicate to others and yourself?
18. Who or what do you need to forgive?
19. What did you learn about yourself this year? 
20. What advice would you offer someone based on what you learned this year? 

 
Although this is a comprehensive list of questions, please feel free to expand upon it exploring deeper into the past year, the themes, the triggers, the challenges and the successes. This is for no one else to see or judge - only you. Although if you'd like to send me any of your insights or awarenesses, please do. 
 
Now that your questions are complete and you've gained an overall perspective of this past year, what are 3 things you would like to release before stepping into the new year? Write them down on a separate piece of paper. Imagine all the left over energy in your system the correlates with this energy to flow into the paper and out of your body. 
 
Offer gratitude to these energies. It may be uncomfortable, and you may not be able to see the gift within them yet, but that’s okay. Thank them for what they have shown you about yourself, about your reality, and about the world. (You may even begin to see the hidden blessings within them once you do this.) 
 
Once you feel complete and you are ready to release things from your life place the paper in a fire and burn it watching it turn to dust and be released to the realm of spirit. 

How do you feel? 
 
Are you interested in clearing out old stagnant energy blocks to heal yourself and the world around you? I'm currently booking Soul Mentoring & Healing Sessions for those that feel called to deepen the connection to themselves, explore and discover their own truth to fully live a life based in freedom, soul gifts, expansion and happiness. Let's connect! Book a 50 minute session today! 

​"Out of the suffering have emerged the strongest Souls' the most massive characters are seared with scars." ~ Khalil Gibran

As I awake in the light following the winter solstice I’m filled with love and gratitude for each of you. You see, I am excitingly anticipating the healing, the connection and the expansion that awaits you.

Why? Because I know this past year has been filled with challenges. Scattered among great joys and celebrations has also been extreme confusion, upset, fear, destruction and loss. 

The Dark night of the Soul is what many people refer to when you are moving through a darkness of despair; a struggle that has left you feeling empty, isolated and disconnected. You feel hopeless, lost, confused and depressed. Life as you know it has ended and you suddenly are uncertain about everything in your life. You may have lost trust in yourself and the Divine, you may have been desperately asking the questions, "What is my purpose? Why am I here? There must be more to life than this.",  you may have faced challenges, loss and utter destruction that has left you longing for renewal, resurrection and rebirth. Yet, no matter what you have done you've struggled to come out the other side. 

Quietly, hidden in the background I've struggled with many of the same challenges as you. This year has brought me to my knees in my own dark night of the soul, gasping for breath, clinging to the way things used to be and facing fears that I thought would destroy me. Each event, led me to the next death of self-identity and ego. 

I fought it. I resisted it. I ignored it. I pretended it wasn't there. I denied. I became angry and lashed out. I went into old survival patterns. I lied to myself. I felt like a failure. I wanted to crawl into a cave and hide. I was on the verge of no return.

But ultimately I had to face fears head on, literally look death in the eyes and acknowledge the truth that laid within. 

Then suddenly it all changed.  Within all the messiness, the uncomfortableness, the confusion, fear and falling away of illusions as my life crumbled around me, I was deeply held and loved by strangers in all of my not okayness. 

There is something that happens when you are witnessed fully - as you  - no matter where you are in life. 
 
That was the tipping point for me. 

Through literally facing death head on for not only myself, but also by a loved ones side, I stepped into a new phase….an unfamiliar territory….Surrender.
 
Surrender didn’t mean giving up. Instead it led me to replace depression and anxiety with hope, peace and presence.  It helped me discover who I truly am, embrace my soul desires, awakened strength and gifts within me and allowed me to see life through fresh eyes. 
 
I was brought to a place of deeply knowing and accepting me. Fully. Unconditionally in all of who I am, and who I’m not. Within both my humanness and my divinity. 
 
With surrender came the greatest gift of all…. Self-Acceptance.
 
The lessons from this dark night of the soul continue to grace me, but one of the most powerful teachings that came through is that only through self-acceptance can you live fully in all your greatness. 

As you shed old ways of being, you are being given a gift...Through this initiation you are being shown your way back home to yourself. It's an awakening. A rebirth. A resurrection. Ultimately leading you back to the light. 
 
You don't have to be perfect. Things don't always go as planned and fall into place as we hope they will. You are always more than enough. You can let go of control and move with grace. It's okay to be vulnerable. You don't have to have it all figured out. There is nothing that needs to be fixed because you are not broken. 

Life is filled with ups and downs, challenges and upsets. We no longer have to consider these wrong. We aren't wrong for how we feel, we aren't wrong for the thoughts we think, we aren't wrong in our choices. Beating ourselves up, judging ourselves or others, desperately trying to force things when we aren't in alignment doesn't serve us or the world.

Coming to self acceptance allows us to embrace all that we are. Perfectly imperfect. And that my dear friends is beautiful and magical and so incredibly freeing. 

Imagined being witnessed and held with love, compassion and acceptance. Imagine what doors could open for you, how much healing could take place, what could be possible for you. 

Imagine feeling connected to yourself, to the world around you and fully loving all of you in all the messiness. What would that feel like for you? What would change for you? 
 
To support you in whatever you may be facing I am being guided to offer 1:1 phone sessions for nearly half off!! During these sessions I’m bringing forth decades of professional training I’ve personally had with coaches, healers, shamans, energy readers and master teachers, along with my own genius to support you in renewal, self-acceptance, freedom and alchemy to live your soul-inspired life. Each session is designed specifically to you, where you are in life and your highest and best good. It's something I've never before offered and only available for the next 5 days at this low rate. 
 
When you enter into this sacred work you will be placed in a container of energy that works directly with you bringing forth tools, practices and guidance that supports you exactly where you are to come back into alignment with your soul.  

Enter the gateway and receive the support and guidance you have been searching for. Together we transmute the density, shift and clear energy and give you clarity, hope and and renewal. 
 
Sign up today! 
 

Let’s face it family can be challenging at times. We love them, but as we observe the dysfunctional patterns, become triggered by words, actions or behaviors and reflect on our own upbringing, lives and patterns we can find ourselves struggling to have a healthy relationship with them. 
 
We may feel like we didn’t receive what we needed, which left us feeling hurt, angry, and unloved. We may feel like they don’t understand us, so we push them further away shutting down communication, love and compassion. 

In the midst of our anger and blaming them for our own suffering we are starting to recognize that inherent traits are being passed down from generations earlier allowing us to begin to understand that it didn’t originate with our parents. Which is opening up a new pathway for compassion and healing to take place across the family line.
 
Yet we can still find ourselves clinging to the hurt that we’ve suffered over the years, wondering why we experienced it and how we can heal that pain within ourselves, for our children and our future generations.

As I witness the ancestors step forward during each Generational Healing™ session that is facilitated I'm aware of how willing they are to heal, to share their wisdom, their love and support with you. How as share their story, their pain, their trauma they are choosing to release the densities of  the inherited generational trauma that continues to haunt you and your loved ones.  It's empowering. It's beautiful. It's healing. 

When we take a moment to observe, honor and recognize the gifts from our parents, grandparents and ancestors then our hearts can soften. We come into a new relationship with our own being and with our family. 
 
The biggest gift you have received from your family?.
 
The gift of life. 
 
Of breath. 
 
Of your heartbeat. 
 
You are here, on this earth because of all those who have walked before you. 

Without them, you would not be here in a physical body, experiencing each moment, sensing the world around you. 

You are a compilation of all those who came before you. 

Through their love you were born. 

As you move through your day today I invite you to be conscious of your breath, to place your hand on chest and connect to your heartbeat, take each step recognizing that your foot could very well be touching the same location on the earth that an ancestor stood years earlier. 
 
With honor, with gratitude, with connection….
 
Thank your parents, your grandparents, your ancestors for the greatest gift of all....the gift of life.  

The unseen world of energy is all around you, constantly communicating with you, affecting your emotions, thoughts, physical reality and ultimately your life choices. When you begin to understand how it is working with you and what is actually there, your life begins to shift, liberating you into a new paradigm.  
 
Discovering TRUTH has always been one of my main goals in life, but I wasn’t always clear on what was happening underneath the surface. In fact, I spent countless days, nights and years confused and uncertain desperately searching for the truth and a way that I could interact with the unseen energies consciously. 
 
I’ll be honest, my life was a mess. I felt like a sponge that took on everyone else’s problems, pains and suffering which left me drained, exhausted and overwhelmed. Even though I practiced shielding and other spiritual disciplines, other energies constantly affected me. I struggled with fear, unhealthy boundaries and a lack of trust in myself. Doubt played a big role in my daily life, as well as anxiety, inability to speak my truth, disempowerment and so many other things that I won’t get into in this article. 
 
When I enrolled in the 13 Mystical Wisdom Teachings ~ Apprenticeship Training I knew I finally found the missing pieces I’d been searching for. Through the exploration of each teaching, the truth began to reveal itself. Right before my eyes illusions, unhealthy patterns, fears, unconsciousness began falling away, allowing me to become more empowered, courageous and free.
 
Until one day, I felt confident in communicating with the unseen world of energy. That’s when my life changed. Drastically. 
 
Have you been searching for something that will support you in discovering the missing pieces in your life and give you the clarity you need to step into your purpose in an even greater way? Do you long to awaken your spiritual gifts to embody your feminine power?
 
Then I would like to personally invite you to enroll in the 13 Mystical Wisdom Teachings ~ Apprenticeship Training presented by the founder of Generational Healing™, Deborah Skye King and supported by me, Crystal Rasmussen, Licensed Generational Healer™ Teacher and Spiritual Guide. 

First of all, I want to put your mind at ease and answer some of the questions I get asked on a regular basis. 

“Can anyone do what you do?”
YES!!! The 13 Mystical Wisdom Teachings is the foundational work that prepares you to receive the ancestors. Each teaching is an in-depth exploration into the unseen world of energy and is explained in a way that you will be able to grasp and embody within your own being. It is presented to you in a way that will allow you to receive the ancestors and is a pre-requisite for entering a Certified Generational Healing™ Retreat. 
 
“What if I can’t turn my mind off enough to focus?“
Mental chaos and chatter is a real issue in today’s society. There is actually a teaching specifically geared towards this that supports you in eliminating the mental thoughts that keep you stuck in loops, unconscious behaviors and fears. 
 
“I’m an empath. Will I take on the pain or be drained?”
Let’s face it, for sensitive empathic people like you it’s been a challenge to not take on another’s pain (whether it’s emotional, physical or mental). At times you may even feel like a sponge that is affected deeply by other’s energy, even with shielding and other practices you’ve learned. This is covered in the teachings as well. Learning to manage your own field and use your sensitivity as a superpower liberates you into observation mode and frees you from feeling drained, exhausted and overwhelmed. 
 
“I don’t think I have gifts.” 
Everyone has gifts. It’s actually a normal part of the human experience! Whether you’ve had experiences in your past or feel you lack the ability to connect to your intuition, the Apprenticeship Training supports you in awakening and expanding your own personal gifts so that you are able to receive information clearly in a way that is perfect for you. 
 
“Do I need to know more such as meditation or other spiritual practices first? I feel like I need to prepare more.”
No. Each teaching is complete in sharing with you everything that you will need. It is not necessary to have a strong meditation background, or to have studied other spiritual practices before this. If you feel called to explore the teachings, I invite you to enroll. After all, that’s your Soul saying YES!! 
 
“How will this help me?”
The 13 Mystical Wisdom Teachings will awaken within you your own gifts. It will support you in understanding the world of energy, bringing you to a new awareness and consciousness of your own life. Ultimately discovering more of your own truth, expanding your wisdom and knowledge and embracing your own spiritual gifts. 
 
“Why do I have to enroll in the 13 Mystical Wisdom Teachings prior to the Generational Healing™ Retreat?”
The 13 Mystical Wisdom Teachings is the foundational work that prepares you to receive the ancestors. Each teaching is an initiation into the Generational Healing™ work itself. The techniques offered are exponential in supporting you in the work and your daily life on a consistent basis. (Yes, I STILL use these techniques every single day.) 
 
“What if I can’t afford it?”
Lack, scarcity and fear of not enough stops many people from following their dreams and listening to their intuition. Their soul says YES, but the mind immediately shuts it down eliminating the experience your soul is seeking. (This happens in so many areas!! Not just here.)  Investing in yourself is a necessity. When you commit fully to having an experience, the Universe comes behind to support you. Every Single Time. It’s happened in my own life in more ways than I can count. Plus, I’ve watched others create miracles that catapulted them into a whole new reality.  The question is, can you afford not to? 
 
It’s time to awaken. 
 
It’s time to be reborn. 
 
It’s time to connect to your feminine power. 

Enroll today in the Apprenticeship Training!

Read more about the 13 Mystical Wisdom Teachings or set up a connection call with Crystal to discuss more in depth. 

Have you ever wondered how your family got to be the way they are? Do you question why you feel or think a certain way, but unable to fully understand or release the painful pattern? 
 
Research now shows that trauma experienced by past generations continues to be passed down through the bloodline affecting you mentally, emotionally, physically and spiritually. Essentially, you are carrying particular inherited codes that can be triggered that alter your experience of life, your choices, your emotions and your thoughts.  These can be healed to transform your life. 
 
I invite you to pause for a moment of reflection. 
 
Place your hand on your heart and take a few deep breaths. Just allow the noise from the outside world to fall way. Become very present to your feet on the floor, how you are supported by the chair you are sitting in and allow your focus to turn to your family lineage. 
 
What patterns do you see within your own family? Are their specific fears, phobias, mental beliefs, emotional or physical pain that is prevalent throughout your family line? 
 
Allow yourself to see how the pain of the past is affecting you today. Look at how these inherited family patterns are affecting your children. Dive deeper and ask what will life look like for you and your future generations should these issues continue to go unhealed? 
 
Take out a pen and paper and write down what showed up for you. 

The pain, suffering and unhealed traumas within your ancient bloodline continues to contribute to the struggles, blocks and challenges that you experience in your own life, whether you are consciously aware of it or not. It can show up through a deep sadness, fear, particular thought forms, shame, guilt, addictions, abuse, co-dependency, entanglements, anxiety, physical ailments and much more. 
 
I want to share this note I received from a young man who suddenly was able to understand his actions, thoughts and feelings in such a way that allowed him to experience a deep healing in one Generational Healing™ session than he had ever experienced with anything else. He wrote this, “After the session was all done I was able to connect dots in my behaviors today and was able to get to the root of the problem, one of them being self-sabotage. I don’t know how to put it into words, but this Generational Healing™ in one session explained and answered half my problems in one go than any doctor, psychiatrist, or therapist could in the 24 years I’ve been alive. If you ever wonder why you do things on a subconscious level that you have no control of, whether it be an addiction, impulse or thought, my advice, don’t seek a doctor, ask your ancestors or get Generational Healing™ done to get to the core of the problem.”

This work gave this young man answers that he had been seeking. It broke family patterns. It healed the pain he had been carrying and stopped it from passing it onto future generations. 

I do this work for my family. For myself, for my parents, my children, my grandchildren. I do this work because it is our responsibility to break the cycle of inherited trauma that continues to affect us. I do this work because it is our responsibility to heal our lineage and release the densities that the ancestors and the earth carry. I do this work because it has the potential to heal the world. 
 
Imagine being free from the pain that has been passed down through your own bloodline. What could change for you? What would then be possible for your children and future generations if they no longer had to carry the burden and unhealed trauma your ancestors experienced? 

Generational Healing™ sessions are transformational. I’ve witnessed it over and over again the freedom, healing and awareness that takes place for individuals, their families and their children. Schedule your private session today. 

For those of you who desire to go deeper and work directly with the ancestors to support others in releasing the densities within their family lineage you now have the opportunity to enroll into a certification training with me. It isTHE training that changed my life, altered the family dynamics, released fears, awakened spiritual gifts, unraveled entanglements and brought forth empowerment, expansion and purpose. 
 
The 13 Mystical Wisdom Teachings is the pre-requisite for enrolling into a 7 day Certification Generational Healing™ training and is now available as an online program accessible all over the world. Each week a new lesson is released, allowing you to awaken your spiritual gifts in just a few months.

During this training you will learn how to manage your own energy field, deepen your awareness, awaken your gifts, release entanglements, clear mental chaos, heal your heart, bi-locate, heal your generational lineage and much more. 

Dates and locations of where I will be offering the 7-day Generational Healing™ Certification currently include: Red Lodge, Montana on October 4-10 and December 1-7; Lake Tahoe, California March 8-15, 2019 and Mount Shasta June 6-13, 2019 and September 5-11, 2019. 
 
Read more about the 13 Mystical Wisdom Teachings here. 

Anxiety and depression are just a few of the illnesses that plague much of the world today. Millions of dollars are spent every year on prescription medication by individuals simply trying to ease pain and discomfort of these disorders.
 
Yet, what happens is that the medications don’t resolve the underlying issue or the root cause that leads to these disorders and other diagnoses in our society but suppress the symptoms for a time. Eventually, many individuals are faced with the decision to increase the dosage on their mediation or continue it for years just to keep the pain from the disease at bay. Which, ultimately, can wreak havoc on your system, emotional, mental and physical state while the unseen issue that is creating the disharmony within the system continues to remain untreated and affect the individual in ways they may be unaware of.
 
With permission from my client I share her story of battling crippling anxiety. For years she suffered with this disease, doing everything possible to eliminate it from her life, including medication. Even while taking the prescribed drugs, anxiety controlled her life. The choices she made every day were based in fear. Fear of worrying if she would have a panic attack. Fear of worrying she would make a scene and have to leave. Fear of what others would think or how they would judge her. Fear of not being able to breathe. Fear of her anxiety taking a hold and ruining the event, the evening, the friendship, the job, etc. Even while on medication my client still had multiple panic attacks every single day, regardless of the choices she made. The anxiety she experienced controlled every aspect of her life.
 
She came to see me for a Generational Healing™ session desperately wanting to eliminate this painful disease from her life. She was ready to live her life with more happiness, love and freedom.
 
Generational Healing™ works directly with the ancestors to heal the trauma that continues to be passed down through the bloodline. As I begin, I ground in and ask for one of your ancestors from your generational lineage who desires healing to come forward. I connect with the ancestor, work with his or her energy, and provide the desired healing. Each session is very unique in the stories, the wisdom that is shared, what is communicated and what is asking to be healed. It is strictly guided by the ancestor.
 
For this particular session as I connected to the ancestral lineage, a woman stepped forward, immediately showing me the intense anxiety and fear that pulsated throughout her entire body.
 
Our conversation deepened as the ancestor began telling me about the rage and yelling that occurred in the environment where she grew up during her lifetime on earth. Addiction and abuse were prominent in the household, leaving her feeling on edge, continuously looking over her shoulder. Her childhood taught her to take care of everyone else around her, fixing their problems, cleaning up after them and controlling situations to the best of her ability.
 
This pattern continued throughout her adult life. Physically exhausted, she worked tirelessly; desperately trying to get ahead and continue to please her alcoholic husband.
 
During the session the ancestor shared of her hopes and dreams, of the pain that still haunted her, and offered words of wisdom and support to her descendant; my client that lay on the massage table.  
 
Then, suddenly, everything shifted.
 
The ancestor’s energy changed. She had received the healing. The densities were released and it was time to close the session.
 
My client sat up, nearly speechless. Her normally busy chaotic mind was quiet. She expressed how she had never felt that incredibly calm and peaceful before.
 
A few weeks after this she reached out to let me know that she hadn’t experienced anxiety since our session. Without having to experience suffering daily she was so extremely happy.
 
Months after her session she emailed me this testimonial.  "I thought you would love to hear my new milestone. I have been medication free and still NO ANXIETY!!!! Crystal, you are seriously such a blessing in my life. I've never felt this great and worry free about my environment."
 
She now says this to people, “For those of you who know me, I’ve been crippled with anxiety for far too long. I can honestly say that I no longer have this disease because of Generational Healing™.”
 
This is just one story out of hundreds that I have witnessed through the sacred Generational Healing™ work where lives have been transformed. Releasing the unhealed pain and trauma from the generational lineage frees individuals up to fully experience and express who they truly are. Blocks can be obliterated. Patterns, fears, limitations and physical and emotional pain are dissolved.
 
For those of you interested in learning more about Generational Healing™, how it can change your life or if you would like to become a Certified Generational Healer™, I invite you to connect with me. Generational Healing™ Certification Trainings are now open for enrollment and I would be honored to support you in your healing and expansion into this sacred work with the ancestors.
 

The 13 Mystical Wisdom Teachings is a 13 week initiation period, preparing you for the Generational Healing™ training leading to a Certification as a Generational Healer™. Each teaching is an in-depth exploration of the unseen world of energy that is interacting with you, dictating how you feel, think, sense and make life choices. These are the unseen worlds that make up your physical reality.  

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