3 Simple Steps to Discover Your Freedom

Do you feel like you are living your life for somebody else? Is your time and what you do in life being dictated by a boss, family member or how much (or how little) finances you have?

You have wasted too much of your precious life trying to please others or live up to the responsibilities and obligations you have, leaving you feeling bound and unable to choose the life you truly desire. You’re ready to break free from the chains and conditions that bind you to this limited reality.

You are ready to experience FREEDOM.

You daydream about it. You visualize it. Yet, you believe that it can’t happen for you. Or you tell yourself someday in the future you can have “it”.

Here are three simple steps to discover your freedom right now.

  1. Do something that nourishes your soul daily. Take a walk in nature, practice yoga, take a new class, do something that inspires you. This begins to raise your vibration as it feeds your soul what it craves. As a bonus, you feel productive because you have taken a positive step forward in your life.

  2. Practice Gratitude. As you greet the sun each morning, thank your body for a brand new day to experience the gift of life. Then feel appreciation within your heart for 5 other things, people or situations that add value to your daily life.

  3. Change your mindset. List out the responsibilities and situations you feel powerless to change. Recognize that each action is a choice. As you move through your day state “I am choosing to (fill in the blank).” For example: I am choosing to shower, I am choosing to put on my right sock, I am choosing to take this route to work, I am choosing to engage in a conversation with this person. This helps support you in becoming conscious of the actions you are taking daily, allowing you the awareness that each action IS a choice.

Let me know how these simple steps assist you by sending me an email to crystal@soultherapyschool.com.

Would you like to experience even MORE FREEDOM in your life? Schedule your complimentary consultation today and let's connect

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How to Embrace Change with Ease